Empowered Hands-On Assist

A three video course focused on the three key elements you need to feel confident in your adjustment techniques but also in your teachings and in your relationship with your students. Learn how to communicate in your classes to create a space of trust and growth

Unlock your full potential and confidence to provide hands-on assist in any size of class, to any student and in any asana. Through The Empowered Method you will learn the steps to follow and apply in your classes to enhance confidence in yourself as a teacher and most importantly Trust in your Students. You will not only learn how to apply techniques but also how to communicate with your students to eradicate fear on adjustments. Transform your classes to a more supportive, trustful and empowering space for growth.

Course Content

MODULE 1

Empowered Hands-On Assist

In this Course you will learn Step by Step how to create confidence in your hands and how to create trust in your students to provide confident and safe hands-on assist in any type of class

Frequently Asked Questions
Is there any pre-requirement to take this course ?
No. To learn from this course you do not need to be an experienced teacher, you do not need to know adjustment techniques or have experienced giving hands-on assist in your classes and you do not need to be a teacher either. Regardless of where you are in your yoga journey as a teacher or student, you will gain a lot of knowledge and insights about self-confidence, about the relationship between Teacher/Student and the importance of Trust in that relationship. You will also learn about the important role that hands-on assist plays in the progress of asana practice at a physical level but also the role that it plays to develop more confidence and trust both in teacher and student
Is this course useful if I don't have any experience adjusting asanas ?
Yes, this course will help you understand and will give you the key elements you need to apply in your classes to develop trust in your students and to develop confidence in yourself as a teacher not only in your hands-on assist techniques. So even if you don't have any experience, this will prepare you to go with confidence when you decide to start !
Is this course only about confidence or is there techniques to learn ?
The course contains different techniques that you can practice and apply in your classes but not only, to unlock full confidence in you as a teacher but also to be confident in your hands to provide adjustments in your classes. So you will have both, techniques for adjustments and techniques for confidence
Is this only for yoga teachers ?
This is very valuable for yoga teachers but as a student, watching this course will help you understand the value of receiving adjustments during your practice and you will understand why teachers are doing it
Is this easy to integrate ?
This method is made in such an easy and understandable way that teachers have been applying it in their classes immediately after watching. Is a very easy Step by Step method. You will see exactly what you have to do and even have examples of how I do it myself.