Downward Dog Assist Secrets
A three video course focused on adjustment techniques in Downward Facing Dog but also in a specific step by step method that will allow you to always be able to give hands-on assist in a safe and easy way.
The course to learn my three steps Method to provide hands-on assist in your classes in a very easy and safe way. You will also learn specific techniques to assist Adho Mukha Svanasana as well as how to chose the right adjustments following different types of body. Finally, I also explain you the main mistakes you have to avoid while assisting this asana.
Frequently Asked Questions
Course Content
MODULE 1
The Downward Dog Assist Secrets
A course to learn my three steps method to provide hands-on assist safely and easily as well as different specific adjustment techniques for Adho Mukha Svanasana
Frequently Asked Questions