Downward Dog Assist Secrets
A three video course focused on adjustment techniques in Downward Facing Dog but also in a specific step by step method that will allow you to always be able to give hands-on assist in a safe and easy way.
The course to learn my three steps Method to provide hands-on assist in your classes in a very easy and safe way. You will also learn specific techniques to assist Adho Mukha Svanasana as well as how to chose the right adjustments following different types of body. Finally, I also explain you the main mistakes you have to avoid while assisting this asana.
Course Content
MODULE 1
The Downward Dog Assist Secrets
A course to learn my three steps method to provide hands-on assist safely and easily as well as different specific adjustment techniques for Adho Mukha Svanasana
Frequently Asked Questions
- I this course only about downward facing dog ?
- No, in this course you will of course learn assisting techniques for downward facing dog BUT you will also learn a method (step by step technique) that you can use in any other asana. You will also learn the three categories of adjustments and how they have an effect in the body and mind.
- Is there any pre-requirement to join this course ?
- No, there is no requirement to join this course. Whether you are an experienced teacher, a new teacher or even a student. In all cases, you will learn about alignment on downward facing dog, you will discover how adjustments play a role for progress in yoga and not only at a physical level and you will learn about the different types of adjustments.
- I don't have any experience adjusting in my classes, is this for me ?
- Yes of course ! This course will give you an Easy and Accessible framework to start giving hands-on assist in your classes as you learn the techniques. Here you will learn different techniques to assist in downward facing dog, easy ones and more "advanced" ones that will also be able to apply as you practice